White Bean and Chicken Chili

White Bean and Chicken Chili
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Calories 244 cals
Total Fat 6 g
Cholesterol 34 mg
Dietary Fiber 15 g
Sodium 393 mg
Protein 19 g
Total Carbohydrate 27 g

Prep Time: 10 Minutes

Time to Table: 40 Minutes

Serves: 10 (1 cup per serving)


  • 1 tablespoon olive oil
  • 1 cup chopped onions
  • 1 tablespoon ground cumin
  • 1 teaspoon minced garlic
  • 2 14 1/2 ounce cans low sodium chicken broth
  • 16 ounce can garbanzo beans, drained and rinsed
  • 16 ounce can navy beans, drained and rinsed
  • 1/3 cup white rice
  • 4 ounce can chopped chilies
  • 1 teaspoon dried marjoram leaves
  • 1/2 teaspoon dried thyme leaves
  • 2 1/2 cups cooked and diced chicken
  • 1/3 cup Daisy Light Sour Cream


In a Dutch oven heat the oil. Add the onion; cook and stir over medium heat, stirring occasionally, until the onion softens (4 to 5 minutes). Add the cumin and garlic; continue cooking, stirring constantly, for 1 minute or until fragrant. Add the remaining ingredients with the exception of the chicken and the sour cream. Over high heat, bring the chili to a boil (4 to 5 minutes); cover, reduce the heat to medium-low. Continue cooking, stirring occasionally, for 15 to 18 minutes or until the rice is tender. Stir in the chicken; heat through (2 to 3 minutes). Top each bowl with a dollop of sour cream. Add a sprinkle of shredded cheese and a sprinkle of cilantro, if desired. Refrigerate leftovers.


Average Rating:
4.66666666666667 out of 0 5
ProudMomma 11/21/2016

I loved this dish, does really well in a crock pot. I enjoy boneless chic thighs for this. The sour cream is a must, it adds the creaminess it needs! Perfect for fall. * I did receive a coupon to try the sour cream for free, for an honest review. These are my own opinions.

Kdyan 11/13/2016

I really liked this recipe because I prefer white chilis over tomato based ones. The flavors were great but I added half a pack of cream cheese at the end to help build a bit more flavor. The dollop of Daisy was a perfect addition!

Weaverwife2013 06/08/2016

The flavors in this chili are very decadent and make the perfect comfort food for a great snack on a cool evening or a perfect meal. Sour cream really pulls everything together for a creamy goodness.

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