Tropical Cottage Cheese Salad

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Prep Time

15mins

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Time to Table

15mins

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Serves

6

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Ingredients

  • 3 cups shredded rotisserie chicken
  • 24.5 ounce jar Dole® tropical fruit, drained
  • 3 cups Daisy Cottage Cheese
  • 1/2 cup cashew pieces
  • 1/4 cup dried, sweetened cranberries
  • 2 tablespoons Dijon mustard
  • 1 bag Dole® Greener Selection Salad
  • 1/8 teaspoon black pepper
  • 1 green onion, chopped

Ingredients

  • 3 cups shredded rotisserie chicken
  • 24.5 ounce jar Dole® tropical fruit, drained
  • 3 cups Daisy Cottage Cheese
  • 1/2 cup cashew pieces
  • 1/4 cup dried, sweetened cranberries
  • 2 tablespoons Dijon mustard
  • 1 bag Dole® Greener Selection Salad
  • 1/8 teaspoon black pepper
  • 1 green onion, chopped

Directions

  1. Drain the tropical fruit; chop half of the fruit and set aside. Combine the chicken, chopped fruit, cottage cheese, cashews, cranberries, and Dijon mustard in a large bowl.
  2. Season the salad greens with pepper. Combine the salad greens and the remaining tropical fruit on a platter.
  3. Top with scoops of the chicken mixture and garnish with green onions. Serve with a drizzle of red wine vinegar and olive oil, if desired.
  • Calories:385
  • Cholesterol:70
  • Dietary Fiber:3
  • Protein:39
  • Sodium:622
  • Total Carbohydrate:34
  • Total Fat:10

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