Tropical Cottage Cheese Parfaits

Tropical Cottage Cheese Parfaits
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Calories 249 cals
Total Fat 7 g
Cholesterol 10 mg
Dietary Fiber 3 g
Sodium 403 mg
Protein 15 g
Total Carbohydrate 33 g

Prep Time: 5 Minutes

Time to Table: 5 Minutes

Serves: 2



Spoon half of the tropical fruit salad into 2 tall dessert dishes. Top each with layers of cottage cheese and the remaining tropical fruit salad. Top with toasted coconut. Serve immediately.


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