Spinach Spread
Prep Time
5mins
Time to Table
5mins
Servings
8 (4 tablespoons per serving)
Ingredients
- 10 ounce package frozen chopped spinach, thawed and squeezed dry
- 1 cup Daisy Cottage Cheese
- 1/2 cup grated Parmesan cheese
- 1 tablespoon fresh lemon juice
- 1 garlic clove, finely chopped
- 1/8 teaspoon ground cayenne pepper
Ingredients
- 10 ounce package frozen chopped spinach, thawed and squeezed dry
- 1 cup Daisy Cottage Cheese
- 1/2 cup grated Parmesan cheese
- 1 tablespoon fresh lemon juice
- 1 garlic clove, finely chopped
- 1/8 teaspoon ground cayenne pepper
Directions
- In a medium bowl, stir together all the ingredients.
- Serve with pretzel chips or bagel bites.
- Calories:62
- Cholesterol:10
- Dietary Fiber:1
- Protein:7
- Sat Fat:2
- Sodium:264
- Sugars:1
- Total Carbohydrate:2
- Total Fat:3
