Protein Packed Pancakes
Prep Time
15mins
Time to Table
15mins
Servings
2 (3 per serving)
Ingredients
- 1/2 cup gluten free old fashioned oats
- 1/2 cup Daisy Cottage Cheese
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1 egg
- 2 egg whites
- 1/2 teaspoon baking powder
Ingredients
- 1/2 cup gluten free old fashioned oats
- 1/2 cup Daisy Cottage Cheese
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1 egg
- 2 egg whites
- 1/2 teaspoon baking powder
Directions
- Place all of the ingredients into a blender or food processor and gently blend until the oats are no longer visible.
- Spray a griddle or omelet pan with nonstick cooking spray and heat on medium to medium-high.
- Pour the batter to make 6 medium pancakes. Try to avoid making them too thick or the middle will not thoroughly cook. Flip when top is bubbly, and cook until lightly browned.
- Serve with additional cottage cheese, cinnamon and fruit as a topping.
- Calories:176
- Cholesterol:98
- Dietary Fiber:2
- Protein:16
- Sat Fat:2
- Sodium:385
- Sodium:390
- Sugars:3
- Total Carbohydrate:17
- Total Fat:5
