Pina Colada Fruit Dip
Prep Time
5mins
Time to Table
5mins
Servings
7 (4 tablespoons per serving)
Ingredients
- 1 cup Daisy Cottage Cheese
- 8 ounce can crushed pineapple, drained
- 1/2 cup sweetened shredded coconut
- 1/2 teaspoon coconut extract
- 1/2 teaspoon rum extract
Ingredients
- 1 cup Daisy Cottage Cheese
- 8 ounce can crushed pineapple, drained
- 1/2 cup sweetened shredded coconut
- 1/2 teaspoon coconut extract
- 1/2 teaspoon rum extract
Directions
- In the bowl of a food processor, process the cottage cheese, pineapple, coconut and extracts until blended. Transfer to a bowl.
- Serve with fruit and cookies for dipping. Serve immediately or cover and refrigerate up to 24 hours; stir before serving.
- Calories:86
- Cholesterol:3
- Dietary Fiber:1
- Protein:4
- Sat Fat:3
- Sodium:123
- Sugars:8
- Total Carbohydrate:9
- Total Fat:3
