peachblueberrybowl
  • peachblueberrybowl

Peach Blueberry Bowl

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Prep Time

15mins

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Time to Table

15mins

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Serves

4 (1 cup per serving)

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Ingredients

  • 1 cup low fat granola, without nuts or raisins
  • 2 cups peeled and chopped fresh peaches
  • 2 cups Daisy Cottage Cheese
  • 1/2 cup fresh blueberries

Ingredients

  • 1 cup low fat granola, without nuts or raisins
  • 2 cups peeled and chopped fresh peaches
  • 2 cups Daisy Cottage Cheese
  • 1/2 cup fresh blueberries

Directions

  1. Spoon 1/4 cup granola into each parfait glass and top with 1/2 cup peaches.
  2. Add 1/2 cup cottage cheese to each parfait and top each with 2 tablespoons of blueberries.
  • Calories:350
  • Cholesterol:10
  • Dietary Fiber:5
  • Protein:19
  • Sodium:484
  • Total Carbohydrate:60
  • Total Fat:6

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