No Bake Tropical Pie

No Bake Tropical Pie
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Calories 308 cals
Total Fat 11 g
Cholesterol 8 mg
Dietary Fiber 3 g
Sodium 449 mg
Protein 13 g
Total Carbohydrate 40 g

Prep Time: 15 Minutes

Time to Table: 1 Hour 15 Minutes

Serves: 8


  • 24.5 ounce jar Dole® tropical fruit
  • 3 cups Daisy Cottage Cheese
  • 1/2 cup non-fat plain yogurt
  • 3.4 ounce package instant vanilla pudding
  • 3/4 cups shredded coconut, toasted and divided
  • 1 9-inch prepared graham cracker crust


Drain the tropical fruit; reserve 1/4 cup of syrup. Chop half the tropical fruit for the cake filling, reserve the remaining tropical fruit. Place the cottage cheese, yogurt, chopped tropical fruit and juice in a large mixing bowl. Mix until well combined. Stir in the dry pudding mix and 1/4 cup toasted coconut. Pour the mixture into a prepared pie shell. Top with the remaining coconut and reserved tropical fruit. Chill for 1 hour or until serving.


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