Easy Tzatziki Mediterranean Bowl
Prep Time
10mins
Time to Table
10mins
Servings
1
Ingredients
- 1 cup peeled and shredded cucumber
- 1 1/2 cups Daisy Sour Cream Creamy Ranch Dip
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 2 teaspoons minced garlic
- 1/2 tablespoon lemon juice
- 1 tablespoon fresh chopped dill
- 1/4 cup cooked rice
- 1/4 cup sliced cherry tomatoes
- 1/4 cup diced cucumber
- 1 tablespoon pickled red onion
- 1 1/2 tablespoon Kalamata olives
- 3 ounces grilled chicken
- 1 small pita, sliced into wedges
- 1 tablespoon crumbled feta
Ingredients
- 1 cup peeled and shredded cucumber
- 1 1/2 cups Daisy Sour Cream Creamy Ranch Dip
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 2 teaspoons minced garlic
- 1/2 tablespoon lemon juice
- 1 tablespoon fresh chopped dill
- 1/4 cup cooked rice
- 1/4 cup sliced cherry tomatoes
- 1/4 cup diced cucumber
- 1 tablespoon pickled red onion
- 1 1/2 tablespoon Kalamata olives
- 3 ounces grilled chicken
- 1 small pita, sliced into wedges
- 1 tablespoon crumbled feta
Directions
- Easy Tzatziki - place peeled and shredded cucumber in double-layered paper towels. Squeeze out as much water as possible. Mix with Daisy Ranch, olive oil, salt, pepper, garlic, lemon juice and fresh dill in a small bowl. Cover and refrigerate dip until ready to use. Dip may be refrigerated for 3-4 days.
- Assemble: arrange rice, tomatoes, diced cucumbers, onion, pita, olives and chicken in a bowl or plate. Sprinkle with feta. Serve with pita slices and ¼ cup of tzatziki.
- Calories:617
- Cholesterol:150
- Dietary Fiber:5
- Protein:35
- Sodium:1273
- Total Carbohydrates:35
- Total Fat:34