Light Corn Chowder
Prep Time
25mins
Time to Table
35mins
Servings
6 (1 1/2 cup per serving)
Ingredients
- 1 pound red potatoes, peeled and cut in cubes
- 10.8 ounce package frozen corn, thawed
- 1/2 cup thinly sliced celery
- 1/4 cup chopped onion
- 1/2 teaspoon salt
- 1/4 teaspoon white pepper
- 4 cups 2% milk
- 4 tablespoons all purpose flour
- 1/2 cup Daisy Light Sour Cream
- 1 cup diced cooked ham
Ingredients
- 1 pound red potatoes, peeled and cut in cubes
- 10.8 ounce package frozen corn, thawed
- 1/2 cup thinly sliced celery
- 1/4 cup chopped onion
- 1/2 teaspoon salt
- 1/4 teaspoon white pepper
- 4 cups 2% milk
- 4 tablespoons all purpose flour
- 1/2 cup Daisy Light Sour Cream
- 1 cup diced cooked ham
Directions
- In a large saucepan, combine the potatoes, corn, celery, onion, salt and pepper. Add water to just cover vegetables. Bring to a boil; reduce the heat.
- Cover and simmer for 10 minutes or until the vegetables are tender. Drain and stir in 3 cups of the milk.
- Stir the flour into the remaining cup of milk with a wire whisk until smooth. Stir into the corn mixture. Bring to a boil; reduce the heat. Simmer for 1 minute. Stir in the sour cream and ham.
- Calories:273
- Cholesterol:31
- Dietary Fiber:2
- Protein:17
- Sodium:641
- Total Carbohydrate:38
- Total Fat:7
