Light Caramelized Bananas

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Prep Time

5mins

time to table icon

Time to Table

10mins

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Serves

4

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Ingredients

Ingredients

Directions

  1. Place the oven rack in the highest position; heat the broiler.
  2. In a medium bowl, stir together the cottage cheese, 1 tablespoon of brown sugar and the vanilla.
  3. Place 4 oven-proof, 6-ounce ramekins on a baking sheet and divide the cottage cheese mixture among the ramekins. Thinly slice 1/2 a banana over the cottage cheese mixture in each ramekin.
  4. Sprinkle the banana slices with the remaining brown sugar. Broil as close to the heat as possible for about 1 to 2 minutes, or until the sugar melts. Serve immediately.
  • Calories:147
  • Cholesterol:8
  • Dietary Fiber:1
  • Protein:10
  • Protein:11
  • Sat Fat:1
  • Sodium:263
  • Sodium:271
  • Sugars:18
  • Total Carbohydrate:24
  • Total Fat:2

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