Lemon-Garlic Zucchini Fries
Prep Time
20mins
Time to Table
30mins
Servings
4
Ingredients
- 1/4 cup shredded Parmesan cheese
- 1/4 cup Panko bread crumbs
- 1 teaspoon grated lemon peel
- 1 1/2 tablespoons olive oil, divided
- 2 medium zucchini, cut lengthwise into 1/2-inch slices
- 2 garlic cloves, minced, divided
- 1/2 cup Daisy Light Sour Cream
- 2 tablespoons light mayonnaise
- 2 teaspoons lemon juice
- 1/4 teaspoon crushed red pepper flakes
Ingredients
- 1/4 cup shredded Parmesan cheese
- 1/4 cup Panko bread crumbs
- 1 teaspoon grated lemon peel
- 1 1/2 tablespoons olive oil, divided
- 2 medium zucchini, cut lengthwise into 1/2-inch slices
- 2 garlic cloves, minced, divided
- 1/2 cup Daisy Light Sour Cream
- 2 tablespoons light mayonnaise
- 2 teaspoons lemon juice
- 1/4 teaspoon crushed red pepper flakes
Directions
- Preheat the oven to 425 degrees. Coat a large rimmed baking sheet with cooking spray.
- Combine the cheese, Panko, lemon peel and 1 tablespoon of the olive oil in a shallow bowl. Toss the zucchini in a large bowl with the remaining 1/2 tablespoon olive oil and half of the garlic.
- Working in small amounts, toss the zucchini in the cheese mixture, pressing to coat and place in a single layer on the baking sheet. Bake for 10 to 12 minutes or until golden brown.
- Meanwhile, combine the sour cream, mayonnaise, remaining garlic, lemon juice and crushed red pepper in small bowl; serve with the zucchini fries.
- Calories:170
- Cholesterol:18
- Dietary Fiber:1
- Protein:7
- Sodium:186
- Total Carbohydrate:9
- Total Fat:13
