Hearty Open-Faced Sandwiches
Prep Time
5mins
Time to Table
5mins
Servings
4
Ingredients
- 4 large slices hearty whole wheat bread, toasted
- 1 1/3 cups Daisy Cottage Cheese
- 1 avocado, peeled and thinly sliced
- 2 small tomatoes, thinly sliced and patted dry
- 1/4 teaspoon sea salt
- 1/4 teaspoon ground black pepper
Tips
Cooking Tip:
Avocado vs. Air: Rub 1 tablespoon of olive oil onto exposed flesh of avocado to keep it from turning brown once exposed to air.
Ingredients
- 4 large slices hearty whole wheat bread, toasted
- 1 1/3 cups Daisy Cottage Cheese
- 1 avocado, peeled and thinly sliced
- 2 small tomatoes, thinly sliced and patted dry
- 1/4 teaspoon sea salt
- 1/4 teaspoon ground black pepper
Tips
Cooking Tip:
Avocado vs. Air: Rub 1 tablespoon of olive oil onto exposed flesh of avocado to keep it from turning brown once exposed to air.
Directions
- Spread each toast slice with 1/3 cup of cottage cheese.
- Top each with the avocado and tomato. Sprinkle with the sea salt and fresh ground black pepper. Serve immediately.
- Calories:267
- Cholesterol:7
- Dietary Fiber:8
- Protein:15
- Sodium:550
- Total Carbohydrate:30
- Total Fat:11
