Cucumber Melon Salad

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Prep Time

25mins

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Time to Table

30mins

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Serves

8

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Ingredients

  • 1 medium seedless cucumber, unpeeled, sliced 1/4-inch thick
  • 1 1/2 cups cantaloupe balls
  • 1 1/2 cups cubed watermelon
  • 1 tablespoon chopped fresh mint
  • 2 tablespoons honey
  • 1 1/2 teaspoons cider vinegar
  • 1 cup Daisy Cottage Cheese
  • 1 tablespoon sliced toasted almonds

Ingredients

  • 1 medium seedless cucumber, unpeeled, sliced 1/4-inch thick
  • 1 1/2 cups cantaloupe balls
  • 1 1/2 cups cubed watermelon
  • 1 tablespoon chopped fresh mint
  • 2 tablespoons honey
  • 1 1/2 teaspoons cider vinegar
  • 1 cup Daisy Cottage Cheese
  • 1 tablespoon sliced toasted almonds

Directions

  1. Using a cookie cutter, cut the cucumber into flower shapes.
  2. Combine the cucumber, cantaloupe, watermelon and mint in a large serving bowl. Stir the honey and vinegar in a small cup and drizzle over cucumber-melon mixture.
  3. Top with the cottage cheese and almonds.
  • Calories:70
  • Cholesterol:4
  • Dietary Fiber:1
  • Protein:4
  • Sodium:104
  • Total Carbohydrate:11
  • Total Fat:2

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