Chicken Flautas

Chicken Flautas
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Calories 152 cals
Total Fat 12 g
Cholesterol 24 mg
Dietary Fiber 1 g
Sodium 74 mg
Protein 6 g
Total Carbohydrate 6 g

Prep Time: 20 Minutes

Time to Table: 45 Minutes

Serves: 16


  • 1 1/4 cups finely chopped cooked boneless chicken breasts
  • 1 cup shredded Pepper Jack cheese
  • 1/4 cup taco sauce
  • 3/4 cup vegetable oil
  • 16 6-inch corn tortillas
  • 3/4 cup Daisy Sour Cream
  • 2 tablespoons chopped fresh oregano
  • 1/2 teaspoon garlic powder


Mix the chicken, cheese and taco sauce in a medium bowl. Pour 1/4 inch of oil in small to a medium nonstick skillet. Heat the skillet over medium heat until the oil ripples. Dip each tortilla in the oil about 2 seconds, turning once. Drain on a paper towel. Spoon a rounded tablespoon or the mixture across the center of each tortilla. Roll up tightly. Fry 3 or 4 flautas at a time in the hot oil, seam side down, for about 1 minute, turning once, until golden brown and crisp. Drain on paper towels. Continue until all of the flautas are cooked and crisp. Mix the sour cream, oregano and garlic powder in a small bowl and stir to thin. Drizzle the sour cream sauce over the flautas. Serve the remaining sauce as a dip.


Average Rating:
5 out of 0 5
Skylar h 06/16/2017

I come from a Spanish background as well as American background. So I def have a lot of recipes and I love my Mexican food I recieved a complimentary squeeze bottle of the lovely daisy sour cream and my flautas and all my Mexican/Spanish food REQUIRES sour cream !! It's just not the same without this is the best sour cream out there! This recipe itself takes up only a hour good for fast cooking meals !! Come try it you won't be disappointed!!

priscillasparkles 06/01/2017

I love eating some good flautas every once in a while and when I saw this recipe I knew I had to make them! They were so delicious and easy to make and the best thing is that the Daisy squeeze sour cream bottle was so helpful when it came to serving and plating. I loved how the smooth and creamy taste of the sour cream balanced with those flavors of the flauta and lime it was truly a good lunch. I thank Influenster for sending me this complementary daisy squeeze sour cream to try and have for all my future recipes!!!

Rebecca R 11/13/2016

I made flautas and they were incredible but even better with a #dollopofdaisy and having it in the tube just made everything so simple and mealtime was fast and easy with everyone happy. I really love the flavor and that packaging is just great with no waste! I tested Daisy Squeeze Sour Cream courtesy of Daisy and Influenster for review purposes

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