Cheesy Veggie Pasta

prep time icon

Prep Time

15mins

time to table icon

Time to Table

25mins

serves icon

Serves

4

print recipe
Share:

Ingredients

  • 2 tablespoons olive oil
  • 2 large garlic cloves
  • 1 cup quartered cherry tomatoes
  • 1/8 teaspoon crushed red pepper flakes
  • 3 cups spiral-cut butternut squash noodles
  • 3 cups spiral-cut zucchini noodles
  • 1/2 teaspoon grated lemon zest
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup Daisy Cottage Cheese
  • 1/4 cup crumbled fresh goat cheese
  • 2 tablespoons chopped fresh basil
  • 1 tablespoon chopped fresh mint

Tips

  • Tasty Twist

    Yellow squash may be used in place of butternut squash. If using yellow squash, add at the same time as the zucchini noodles.

  • Cooking Tip

    Purchase precut spiral vegetable noodles in the produce section of your local grocery.

Ingredients

  • 2 tablespoons olive oil
  • 2 large garlic cloves
  • 1 cup quartered cherry tomatoes
  • 1/8 teaspoon crushed red pepper flakes
  • 3 cups spiral-cut butternut squash noodles
  • 3 cups spiral-cut zucchini noodles
  • 1/2 teaspoon grated lemon zest
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup Daisy Cottage Cheese
  • 1/4 cup crumbled fresh goat cheese
  • 2 tablespoons chopped fresh basil
  • 1 tablespoon chopped fresh mint

Tips

  • Tasty Twist

    Yellow squash may be used in place of butternut squash. If using yellow squash, add at the same time as the zucchini noodles.

  • Cooking Tip

    Purchase precut spiral vegetable noodles in the produce section of your local grocery.

Directions

  1. Heat the oil in a large nonstick skillet over medium heat.
  2. Add the garlic and cook for 30 to 60 seconds or until fragrant, stirring.
  3. Add the tomatoes and crushed red pepper and cook for 30 to 60 seconds or until just starting to soften.
  4. Stir in the butternut squash noodles and cook for 1 minute or until just beginning to soften, tossing and stirring frequently.
  5. Add the zucchini, lemon peel, salt and pepper.
  6. Cook just until crisp-tender. Stir in the cottage cheese, goat cheese, basil and mint and cook just until warm
  • Calories:181
  • Cholesterol:10
  • Dietary Fiber:3
  • Protein:9
  • Sodium:307
  • Total Carbohydrate:13
  • Total Fat:11

Recommendations