Cheesy Veggie Pasta
Prep Time
15mins
Time to Table
25mins
Servings
4
Ingredients
- 2 tablespoons olive oil
- 2 large garlic cloves
- 1 cup quartered cherry tomatoes
- 1/8 teaspoon crushed red pepper flakes
- 3 cups spiral-cut butternut squash noodles
- 3 cups spiral-cut zucchini noodles
- 1/2 teaspoon grated lemon zest
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 cup Daisy Cottage Cheese
- 1/4 cup crumbled fresh goat cheese
- 2 tablespoons chopped fresh basil
- 1 tablespoon chopped fresh mint
Tips
Tasty Twist:
Yellow squash may be used in place of butternut squash. If using yellow squash, add at the same time as the zucchini noodles.
Save Some Time:
Purchase precut spiral vegetable noodles in the produce section of your local grocery.
Ingredients
- 2 tablespoons olive oil
- 2 large garlic cloves
- 1 cup quartered cherry tomatoes
- 1/8 teaspoon crushed red pepper flakes
- 3 cups spiral-cut butternut squash noodles
- 3 cups spiral-cut zucchini noodles
- 1/2 teaspoon grated lemon zest
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 cup Daisy Cottage Cheese
- 1/4 cup crumbled fresh goat cheese
- 2 tablespoons chopped fresh basil
- 1 tablespoon chopped fresh mint
Tips
Tasty Twist:
Yellow squash may be used in place of butternut squash. If using yellow squash, add at the same time as the zucchini noodles.
Save Some Time:
Purchase precut spiral vegetable noodles in the produce section of your local grocery.
Directions
- Heat the oil in a large nonstick skillet over medium heat. Add the garlic and cook for 30 to 60 seconds or until fragrant, stirring.
- Add the tomatoes and crushed red pepper and cook for 30 to 60 seconds or until just starting to soften.
- Stir in the butternut squash noodles and cook for 1 minute or until just beginning to soften, tossing, and stirring frequently.
- Add the zucchini, lemon peel, salt, and pepper. Cook just until crisp-tender.
- Stir in the cottage cheese, goat cheese, basil and mint and cook just until warm.
- Calories:181
- Cholesterol:10
- Dietary Fiber:3
- Protein:9
- Sodium:307
- Total Carbohydrate:13
- Total Fat:11
