Black Bean Nachos

Black Bean Nachos
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Calories 181 cals
Total Fat 7 g
Cholesterol 13 mg
Dietary Fiber 4 g
Sodium 517 mg
Protein 11 g
Total Carbohydrate 20 g

Prep Time: 10 Minutes

Time to Table: 15 Minutes

Serves: 8


  • 1 cup Daisy Cottage Cheese
  • 1/4 cup Daisy Sour Cream
  • 3 dashes hot sauce to taste
  • 1/2 teaspoon cumin
  • 4 cups pita chips
  • 1 15.5 ounce can black beans, drained and rinsed
  • 1 cup shredded reduced fat Mexican cheese blend
  • 1/2 cup chopped green onions
  • 1 medium tomato, chopped


Mix the cottage cheese, sour cream, hot sauce and cumin in small bowl; set aside. Layer the pita chips evenly on 2 large microwave-safe plates. Top each plate with half of the beans and shredded cheese. Microwave 1 plate on high for 1 minute or until cheese is melted. Drop half of cottage cheese mixture by spoonfuls over the melted cheese on the nachos. Top with half of chopped green onions and tomato. Repeat with the second plate.


Average Rating:
5 out of 0 5
rachaelbirdie 11/29/2016

I made this recipe the other night with some minor variations. I added roasted corn and some shredded chicken for some added protein. It was GREAT and one of those few rare dishes that pleased the whole family. I got to try the new Daisy Squeeze Sour Cream courtesy of Daisy and Influenster for review purposes, and it was so handy for personalizing everyone's toppings! Also, no mess and no clean up. Huge win all around in my book!

jackercrax 06/17/2016

This recipe was fantastic however I added a bunch more veggies to it like cilantro and jalapenos and bell peppers. it makes a great meatless Monday. Having the squeezable sour cream I received complimentary from influenster for testing purposes really made this recipe great.

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