Berry Parfait
  • Berry Parfait

Berry Parfait

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Prep Time

5mins

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Time to Table

5mins

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Serves

1

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Ingredients

Ingredients

Directions

  1. In a parfait glass or dessert dish, spoon blackberries.
  2. Layer the blackberries with 1/4 cup of the cottage cheese, the granola, and raspberries.
  3. Top with the remaining cottage cheese. Drizzle with honey.
  • Calories:251
  • Cholesterol:10
  • Dietary Fiber:6
  • Protein:16
  • Sodium:413
  • Total Carbohydrate:40
  • Total Fat:4

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