Apple Banana Cinnamon Smoothies

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Calories | 153 cals |
Total Fat | 3 g |
Cholesterol | 10 mg |
Dietary Fiber | 2 g |
Sodium | 212 mg |
Protein | 9 g |
Total Carbohydrate | 25 g |
Prep Time: 5 Minutes
Time to Table: 5 Minutes
Serves: 4 (3/4 cup serving)
Ingredients
- 1 cup Daisy Cottage Cheese
- 1 cup apple sauce
- 1/2 cup milk
- 1 cup cracked ice
- 1 medium banana, cut in chunks
- 1 teaspoon ground cinnamon
- 2 tablespoons brown sugar
Directions
Place all of the ingredients in a blender container and cover. Blend on High for 30 to 45 seconds or until smooth.
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