Berry Parfait
Prep Time
5mins
Time to Table
5mins
Servings
1
Ingredients
- 1/4 cup fresh blackberries
- 1/2 cup Daisy Cottage Cheese
- 2 tablespoon granola
- 1/4 cup fresh raspberries
- 1 teaspoon honey
Ingredients
- 1/4 cup fresh blackberries
- 1/2 cup Daisy Cottage Cheese
- 2 tablespoon granola
- 1/4 cup fresh raspberries
- 1 teaspoon honey
Directions
- In a parfait glass or dessert dish, spoon blackberries.
- Layer the blackberries with 1/4 cup of the cottage cheese, the granola, and raspberries.
- Top with the remaining cottage cheese. Drizzle with honey.
- Calories:251
- Cholesterol:10
- Dietary Fiber:6
- Protein:16
- Sodium:413
- Total Carbohydrate:40
- Total Fat:4
