Cheesy Apricot Pistachio and Greens Sandwich
Prep Time
10mins
Time to Table
10mins
Servings
2
Ingredients
- 1/4 cup chopped dried apricots
- 2 tablespoons shelled pistachios
- 2/3 cup Daisy Cottage Cheese
- 2 teaspoons chopped fresh thyme
- 1 teaspoon Dijon mustard
- 4 slices whole grain toast
- 1 cup loosely packed baby spinach leaves
- 2 thin slices red onion
- 1/2 cup shredded carrots
Ingredients
- 1/4 cup chopped dried apricots
- 2 tablespoons shelled pistachios
- 2/3 cup Daisy Cottage Cheese
- 2 teaspoons chopped fresh thyme
- 1 teaspoon Dijon mustard
- 4 slices whole grain toast
- 1 cup loosely packed baby spinach leaves
- 2 thin slices red onion
- 1/2 cup shredded carrots
Directions
- In the bowl of a food processor, pulse the apricots and pistachios a few times to chop.
- Add the cottage cheese, thyme, and mustard. Process the mixture for 5 seconds or until thoroughly combined.
- Divide the cottage cheese mixture evenly over 2 slices of toast.
- Divide the spinach, onion, and carrot over the cottage cheese mixture.
- Top with the remaining slices of toast. Serve immediately.
- Calories:340
- Cholesterol:5
- Dietary Fiber:8
- Protein:20
- Sodium:620
- Total Carbohydrate:50
- Total Fat:8
