Cheesy Pesto One-Pan Pasta
Cheesy Pesto One-Pan Pasta
No time for dinner? This quick and easy, this Cheesy Pesto One-Pan Pasta is ready in only 15 minutes and is a cinch to clean up. Made with a handful of fresh ingredients and dried pasta, this dinner comes together in mere minutes using only a blender and one pot. Just blend up the sauce, add to the hot pasta, toss, and serve.
The bite-sized pasta marries with the aromatic, bright, and herby basil, and the salty, rich, creamy cottage cheese to form a savory, rich dinner quick enough for weeknights yet elegant enough for special occasions. Light and satisfying, this pasta is easily customizable. Try adding vegetables and your favorite protein for a tasty twist.
Cheesy Pesto One-Pan Pasta Ingredients
- Water (2 ½ cups): To cook the pasta and thin the pesto sauce.
- Dry Bite-Sized Pasta (8 ounces): Found in most pantries, dried pasta is economical and great for saucy dishes. Any bite-sized pasta will work for this recipe.
- Daisy Cottage Cheese (1/2 cup): A protein powerhouse, the cottage cheese adds a creamy and slightly salty taste to this easy sauce. It’s the main source of protein in the recipe.
- Minced Garlic (1 heaping teaspoon): One of the flavors of pesto, it adds a savory bite to the sauce.
- Fresh Basil Leaves (1 cup, packed): Fresh, herby, sweet, pungent, and slightly spicy, the basil combined with the cottage cheese is the base of the pesto sauce.
- Fresh Cracked Black Pepper (1/8 teaspoon): Fruity and earthy, this classic spice adds a pinch of warm heat to the sauce.
- Extra-Virgin Olive Oil (1/3 cup): Adds a richness to the sauce with hints of spicy, pungent, peppery flavor.
Substitutions, Variations, and Tips
- Gluten-free pasta may be used in place of wheat pasta.
- Crushed red pepper flakes may be added for a punch of heat.
- A sprinkle of parmesan cheese may be added for a richer flavor and a classic finishing touch.
- Try adding your favorite toppers for a heartier meal, such as cooked protein such as chicken or shrimp, and/or add fresh veggies such as asparagus or tomatoes.
- Great for leftovers! To reheat, add a few drops of water to help revive the sauce. Cover and microwave in short intervals, stirring between intervals, until warm (about 1-2 minutes).
How To Make Cheesy Pesto One-Pan Pasta
- Add water to a medium saucepot, cover, and bring to a boil. Add pasta, stir, cover, and reduce to a simmer. Cook 12-15 minutes. Keep covered and stir occasionally.
- Place cottage cheese and garlic in food processor. Process 10 seconds. Add basil leaves and pepper. Process 1 minute. Add olive oil. Process a few seconds more until completely smooth.
- Add sauce to undrained, cooked pasta. Stir to coat evenly and serve.
Protein Packed Mac & Cheese
Protein-Packed Mac & Cheese
This Protein-Packed Mac & Cheese is perfect for those nights when you are in a hurry and want something hearty and quick. It is ready in only 15 minutes and is loaded with 26 grams of filling protein per serving. Easily customizable, you can add any frozen veggies or grilled chicken to make it even heartier.
The quick cheese sauce comes together in a snap with only a few ingredients whizzed together in a blender and warmed while the pasta cooks. It is so easy and filling that it will become your go-to mac & cheese. The cottage cheese adds a rich creaminess to the sauce in addition to a healthy dose of protein. Did you know that adding cottage cheese instead of cream to your pasta sauce gives you 250% more protein, 91% less fat and 73% less calories per serving, making it a healthier choice on top of being delicious?
Protein-Packed Mac & Cheese Ingredients
- Dry Small Pasta (8 ounces): Found in most pantries, dried pasta is economical and great for saucy dishes. Any bite-sized pasta will work for this recipe. Cooking the noodles al dente will help the sauce absorb when mixed with the sauce.
- Daisy Cottage Cheese (1/2 cup): A protein powerhouse, the cottage cheese adds a creamy and slightly salty taste to the easy pasta sauce. It contains a type of protein called casein protein, which absorbs slowly into the body, helping you stay full longer. Additionally, it helps build muscles.
- Milk (1 cup): Full fat milk will make a creamier base for the sauce, but low-fat or skim milk will also work in this recipe. Feel free to use whatever you have on hand. The milk adds richness to the sauce and helps thin it out.
- Melted Butter (1 tablespoon):Helps accentuate the flavors of the cheese and seasoning.
- Cornstarch (1 tablespoon): It thickens the sauce and helps make it smooth and silky.
- Sharp Cheddar Cheese (1 cup, finely shredded): Adds bold flavor with a sharp tang to the sauce. Cheddar has a buttery sharp flavor that pairs well with pasta.
- Salt and Pepper (1/8-1/4 teaspoon, or to taste): The spice duo that enhances the flavor of savory foods.
- Garlic Powder (1/4 teaspoon): Found in most kitchens, it is necessary for any great pasta sauce.
- Paprika (1/4 teaspoon): This mild and peppery garnish adds a pop of color to the sauce. There are three main types of paprika: sweet, hot, and smoked, with sweet being the most common. Any type will work well in this pasta.
Substitutions, Variations, and Tips
- Gluten-free pasta may be used in place of regular pasta.
- Coconut milk, soy, or almond milk may be used instead of regular milk.
- Crushed red pepper flakes may be added for a punch of heat.
- Freshly shredded cheese is best as it contains no additives and melts better than pre-shredded cheese.
- Colby, Monterey Jack, Gruyere, Gouda, or a mixture of cheeses may be used in place of some or all the cheddar. A mixture of cheeses will add a more complex flavor.
- Try adding your favorite protein for a heartier meal, such as grilled chicken, ground beef, or Italian sausage.
- Add some veggies. Throw in any pre-cooked veggies that you like.
- Try topping it with some fresh herbs for a tasty fresh twist.
How To Make Protein-Packed Mac & Cheese
- Cook pasta according to package directions.
- Combine cottage cheese, milk, melted butter, cornstarch, cheddar cheese, and seasonings in a blender. Blend until completely smooth.
- Pour sauce into a skillet and heat over medium-low heat. Cook 4-5 minutes until sauce has thickened slightly, stirring often.
- Drain pasta and stir into sauce. Serve immediately.
Pasta with Cheesy Vodka Sauce
Pasta with Cheesy Vodka Sauce
Family-friendly and affordable, this Pasta with Cheesy Vodka Sauce is made with only 6 ingredient staples and comes together in 20 minutes. It is perfect for busy weeknights when you cannot figure out what to make for dinner. Pasta is the ultimate comforting food, making it an easy, delicious choice after a long day.
This nutritious pasta will fill you up without adding inches to your waistline. Using cottage cheese as the creamy element of the sauce, it is lighter in fat and calories than traditional creamy vodka sauce.
Incredibly versatile, this pasta can be paired with any cooked protein or vegetables. The variations are endlessly delicious.
Pasta with Cheesy Vodka Sauce Ingredients
- Chicken Stock (2 ½ cups): Enhances the flavor of the pasta and adds another layer of flavor.
- Dry Penne (8 ounces): Found in most pantries, dried pasta is economical and great for saucy dishes. While penne are traditional, any bite-sized pasta will work for this recipe.
- Jarred Tomato Vodka Pasta Sauce (2/3 cup): A convenient time-saver, jarred sauce comes in a variety of flavors and is perfect for weeknight dinners.
- Daisy Cottage Cheese (1/2 cup): A protein powerhouse, cottage cheese adds a creamy and slightly salty taste to the easy sauce. It contains a type of protein called casein protein, which absorbs slowly into the body, helping you stay full longer.
- Melted Butter (2 tablespoons):Adds richness and helps accentuate the other flavors of the sauce.
- Salt and Pepper (to taste): The classic combination of seasonings, they enhance the flavor of savory dishes.
Substitutions, Variations, and Tips
- Other bite-sized dried pasta may be used in place of penne, including gluten-free pasta.
- Crushed red pepper flakes may be added for a punch of heat.
- A sprinkle of freshly shredded parmesan cheese may be added for a richer flavor and a classic finishing touch.
- Try topping with some fresh herbs, such as basil for a burst of freshness.
- Try adding your favorite protein for a heartier meal, such as grilled chicken, ground beef, or Italian sausage.
- Add some veggies. Throw in any pre-cooked veggies that you like.
- Great for leftovers! To reheat, add a few drops of water to help revive the sauce. Cover and microwave in short intervals, stirring between intervals, until warm (about 1-2 minutes).
How to Make Pasta with Cheesy Vodka Sauce
- Add stock to medium saucepot and bring to a boil.
- Add pasta, stir, and cover. Reduce to a simmer and cook 12-15 minutes. Keep covered and stir occasionally.
- Place tomato vodka pasta sauce, cottage cheese, and melted butter in high-speed blender. Blend until smooth (about 2 minutes).
- Remove pasta from heat. Do not drain. Pour sauce over pasta and stir to combine. Season with salt and pepper. Let sit for 2-3 minutes to thicken before serving.
No Added Sugar Banana Bread
No Added Sugar Banana Bread
Perfect for breakfast or snacking, this No Added Sugar Banana Bread comes together quickly in about 10 minutes. This healthy twist on classic banana bread allows you to indulge in a delicious treat while sticking to your dietary goals. It uses ripe bananas and dates as natural sweeteners. It eliminates the need for refined sugar allowing for a healthier more nutritious sweet treat without empty calories.
It is sure to become one of your favorites and is so easy that you will make this delicious bread repeatedly. It has the classic combination of cinnamon and bananas. The cottage cheese adds a nice protein boost, while also adding moisture, making the cake tender. The dough cake can also be made into muffins, perfect for breakfast on the go or sharing with family and friends. Plus, it freezes beautifully for later enjoyment.
No Added Sugar Banana Bread Ingredients
- Unsalted Butter (1/3 cup, melted): Adds moisture and richness to batter.
- Pitted Dates (1/2 cup, chopped and packed): Naturally high in sugar, dates add a caramel-like sweetness to the batter.
- Eggs (2 large): Creates thickness and stability in the batter. Eggs bond with the flour to create the texture of the batter and add height to the bread.
- Daisy Cottage Cheese (1/2 cup): Adds moisture and protein to the batter, giving the bread texture and adding a nutritional boost.
- Ripe Bananas (1 ½ cup, mashed): Cake Flour: Contains less protein than all-purpose flour and has a finer consistency. It creates a lighter crumb and more tender texture than all-purpose flour. You will want to carefully measure your flour. The easiest way to do this is to scoop it into your measuring cup and level off the top with a knife.
- Baking Soda (1 teaspoon): A main ingredient for leavening. It helps the batter rise and gives baked goods a light texture.
- Baking Powder (1/2 teaspoon): Another main ingredient for leavening. It adds volume to the batter.
- Vanilla Extract (1 teaspoon): An essential ingredient in many quick breads, it enhances the flavor of the bread.
- Salt (1/4 teaspoon): Helps enhance the flavors and balances the sweetness of the batter.
- Cinnamon (1/2 teaspoon): The classic flavor from this aromatic spice adds a touch of sweet, slightly citrus warmth to the batter. A favorite spice all year round, but especially comforting during the fall and winter.
- Whole Wheat Flour (1 ¾ cups): Containing more nutrients and fiber than traditional all-purpose flour, it boosts the nutrients of the bread, while also adding flavor. Whole wheat flour tends to make denser and heavier bread than white flour.
- Optional Mix-ins (1/2 cup total): Try adding your favorite mix-ins such as chopped nuts, dried fruit, chocolate chips, fresh banana slices, or coconut for a tasty twist.
Substitutions, Variations, and Tips
- You can use canola or vegetable oil in place of butter.
- White flour may be used in place of whole-wheat flour.
- Do not pack the flour in your measuring cup. Packing the flour will lead to tougher, dense, or rubbery dough.
- ½ cup applesauce may be used in place of the eggs. Please note, this will make a slight change in the texture of the batter, so you will need to add an extra 1 teaspoon of baking powder to keep the dough from being too dense.
- 4 medium bananas or 3 large ones will equal about 1 ½ cups mashed banana.
- Dough may be used in a 12-cup muffin tin instead of a loaf pan. Fill each muffin cup about 3/4 to nearly full. Bake 30-40 minutes until a toothpick in the center comes out clean.
- Freezing for later enjoyment: Allow bread to completely cool, wrap tightly in plastic wrap, then wrap tightly in foil, and then place in a zip-top bag or airtight container before freezing. Allow it to thaw at room temperature. Unwrap, slice, and heat slices in the microwave (about 15 seconds).
How to No Sugar Added Banana Bread
- Preheat oven 325°F. Grease 9×5” loaf pan.
- In a blender, add melted butter, dates, eggs, and cottage cheese. Blend until smooth. Pour into large mixing bowl. Whisk in mashed bananas.
- Add baking soda, baking powder, vanilla, salt, and cinnamon. Whisk to blend.
- Stir in flour just until combined (batter will be thick). Fold in mix-ins, if desired.
- Pour into loaf pan and spread to level. Bake 55-60 minutes, or until an inserted toothpick comes out clean. Let cool for 10 minutes. Run butter knife around the edges to loosen bread from pan. Carefully flip onto wire rack to cool completely before slicing.
Light Cannoli Dip
Light Cannoli Dip
Fans of cannoli will love this light treat. This Light Cannoli Dip is easy to make and is fluffy and delicious. It comes together in only 5 minutes with only 5 pantry ingredients. Made with Daisy Cottage Cheese as the base, it has less than half the calories, fat, and carbs of most cannoli dips.
It pairs well with your favorite fresh fruit, waffle cones, graham crackers, and cookies. It is perfect for any occasion from parties to holidays to after-school snacks.
Mix it up! The dip is easily customizable. You can mix-up the flavor profile by using other zests and extracts and nuts like pistachios. You can also add cinnamon and cranberries for the holidays. For a slightly tangier dip, you can add a tablespoon of Daisy Sour Cream. This Light Cannoli Dip is easily doubled and can be made ahead of time.
Light Cannoli Dip Ingredients
- Daisy Cottage Cheese (3/4 cup): Provides the creamy base of the dip and allows the dip to be lighter than traditional cannoli dip.
- Powdered Sugar (1 tablespoon): Adds a tiny bit of sweetness to the dip.
- Vanilla Extract (1 teaspoon): Enhances the flavor of the other ingredients.
- Fresh Orange Zest (1 teaspoon): Highly flavorful, it adds a burst of citrusy goodness to the dip without adding liquid to the dip.
- Mini Chocolate Chips (2 teaspoons): Brings a touch of chocolaty sweetness and texture to the dip.
Substitutions, Variations, and Tips
- Lime zest or lemon zest may be substituted for orange for a similar citrusy flavor.
- Almond extract may be used in place of vanilla extract.
- A dash of cinnamon and nutmeg may be added for a holiday twist.
- Chopped nuts, seeds, or chopped dried fruit may be added in place of the chocolate chips.
- Chocolate cannoli dip? Yes, please! To make the dip chocolate flavored, add ½ teaspoon of unsweetened cocoa powder. Or for chocolate hazelnut twist, add a teaspoon of chocolate hazelnut spread.
- White chocolate or butterscotch chips may be used in place of chocolate chips…just make sure you grab the mini version.
- Finely chopped chocolate bar may be used in place of the chocolate
- For a tangy twist, try adding a tablespoon of Daisy Sour Cream.
- This dip can be made ahead of time, or even the day before, and is easily doubled or tripled.
- Light cannoli dip may be stored in the refrigerator for up to 4 days.
How to Make Light Cannoli Dip
- Process cottage cheese in food processor or blender until completely smooth (about 1 minute). Transfer to bowl.
- Gently fold in the remaining ingredients. Cover and chill at least 30 minutes before serving.
- Garnish with additional mini chocolate chips, if desired. Serve with your favorite dippers.
Honey Walnut Cottage Cheese Spread
Honey-Walnut Cottage Cheese Spread
Looking for a fall twist on bagel spreads? Try making your own with Daisy Cottage Cheese. Not only is it easily customizable, it is also two-thirds lower in fat than cream cheese. Making your own spread is a snap with only a few ingredients.
Easily customizable, you can pick your favorite flavors and add to the protein packed creamy goodness of the cottage cheese. The flavor combos are endless.
Honey-Walnut Cottage Cheese Spread Ingredients
- Daisy Cottage Cheese (1 cup): The cottage cheese provides the protein-packed base of the spread.
- Honey (1 tablespoon): Adds a tiny bit of sweetness.
- Light Brown Sugar (1 tablespoon): Adds a tiny bit of sweetness with a slight caramel flavor.
- Cinnamon (1/4 teaspoon): Rich and warm, this spice tastes like fall. It adds flavor to the spread.
- Chopped Walnuts (3 tablespoons): Adds flavor and texture to the spread.
Substitutions, Variations, and Tips
- Try adding other additions such as a dash of nutmeg or ginger.
- Agave, corn syrup, or artificial sweetener may be used in place of honey.
- Dark brown sugar may be used in place of light brown sugar.
- Pecans or other nuts may be used in place of walnuts.
- While perfect for spreading on bagels, toast, or crackers, you can also enjoy it as a fruit or cookie dip.
How to Make Honey-Walnut Cottage Cheese Spread
- Process cottage cheese, honey, brown sugar, and cinnamon in food processor until smooth (about 1 minute).
- Transfer the mixture to a bowl. Fold in walnuts. Cover and chill for at least 30 minutes.
- Garnish with additional honey, cinnamon, and walnuts, if desired. Enjoy on bagels, toast, or crackers. Refrigerate leftovers.
Chocolate Chip Cookie Dough Balls
Chocolate Chip Cookie Dough Balls
Chocolate chip cookies without baking! These delicious treats combine the sweet, indulgent taste of cookie dough with the convenience of a quick grab-and-go snack. Perfect for after-school or any-time treats, these cookie dough balls are fun to make for kids and adults alike. Easily customizable, you can add your favorite mix-ins like nuts, dried fruits, coconut, or raisins.
These sweet treats get a protein boost from the creamy Daisy Cottage Cheese. The cottage cheese adds moisture and texture to the dough. It keeps the rich taste and is much lower in fat than butter or cream cheese.
Made with only a few simple ingredients, these chocolate chip cookie dough balls have 33% less calories and triple the protein than a slice of traditional chocolate chip cookie dough. Plus, they have less carbs! Made with a few simple, high-quality ingredients, you can whip up these treats in 5 minutes.
Chocolate Chip Cookie Dough Ball Ingredients
- Daisy Cottage Cheese (1/2 cup): Enhances the texture, flavor, and nutritional profile of the cookie dough balls.
- Maple Syrup (1 1/2 tablespoons): With a rich, complex flavor like caramel, it adds a natural sweetness to the cookie dough.
- Vanilla Extract (1/2 teaspoon): Enhances the flavor of desserts.
- Almond Flour (3/4 cup): Gluten-free, low-carb, nutrient-dense, with a sweet, nutty flavor, it adds a tender crumb to the cookie dough balls.
- Sugar-Free Chocolate Chips (1/4 cup): A terrific way to add the chocolaty flavor you love without adding extra sugar.
Substitutions, Variations, and Tips
- Honey, agave, corn syrup or molasses may be used in place of maple syrup, with slightly different flavor profiles.
- All-purpose flour, coconut flour or oat flour may be used in place of almond flour.
- Regular chocolate chips may be used in place of sugar-free chips.
- Other mix-ins may be used in place of chocolate chips, such as nut, coconut, or dried fruit.
- You can add a teaspoon of unsweetened cocoa powder for more chocolaty goodness.
How to Make Chocolate Chip Cookie Dough Balls
- Add cottage cheese, maple syrup, and vanilla to food processor. Process 1 minute or until completely smooth. Pour into bowl.
- Stir in almond flour until evenly combined. Fold in chocolate chips. Roll into 6 individual balls.
- Refrigerate and chill for 30 minutes for best taste or eat immediately.
Cheesy Fettucine Alfredo
Cheesy Fettucine Alfredo
This Cheesy Fettuccine Alfredo is perfect for those nights when you are craving a rich and creamy pasta but without the guilt. Traditional fettuccine alfredo is high in calories, fat, and cholesterol due to the butter and heavy cream. Using cottage cheese as the base of the alfredo lightens up the dish significantly without sacrificing the creaminess, with 32% less calories, 64% less fat and 59% less cholesterol than traditional fettuccine alfredo. The cottage cheese also makes the recipe more filling due to the added protein.
This quick and easy pasta is easily customizable. On the table in less than 30 minutes, making this a perfect weeknight dinner. Adding veggies, grilled chicken, or other proteins will make it even heartier, eliminating the need for sides.
Cheesy Fettucine Alfredo Ingredients
- Dry Fettuccine (8 ounces): Found in most pantries, dried pasta is economical and great for saucy dishes.
- Daisy Cottage Cheese (1/2 cup): A protein powerhouse, the cottage cheese adds a creamy and slightly salty taste to the easy pasta sauce. It contains a type of protein called casein protein, which absorbs slowly into the body, helping you stay full longer. It replaces the heavy cream and butter in traditional alfredo, making the recipe lower in calories, fat, and cholesterol.
- Milk (1 cup): Full fat milk will make a creamier base for the sauce, but low-fat or skim milk will also work in this recipe. Feel free to use whatever you have on hand. The milk adds richness to the sauce and helps thin it out.
- Cornstarch (1 tablespoon): It thickens the sauce and helps make it smooth and silky.
- Minced Garlic (1/2 teaspoon): Adds depth of flavor to the sauce.
- Parmesan Cheese (1/2 cup, freshly grated): Adds rich flavor and makes the sauce thick and creamy.
- Freshly Cracked Black Pepper (1/8 teaspoon): Adds a fresh, bright flavor to the sauce.
- Melted Butter (1 tablespoon): Helps accentuate the flavors of the cheese and seasoning.
Substitutions, Variations, and Tips
- Other dried pasta may be used in place of the fettuccine, including gluten-free pasta.
- Coconut milk, soy, or almond milk may be used in place of regular milk, giving the sauce a tasty twist.
- Crushed red pepper flakes may be added for a punch of heat.
- Freshly grated parmesan cheese is best as it contains no additives and melts better than pre-grated cheese that often contains non-clumping agents and additives.
- Try adding your favorite protein for a heartier meal, such as grilled chicken, ground beef, or Italian sausage.
- Add some veggies. Throw in any pre-cooked veggies that you like.
- Try topping with some fresh herbs, such as rosemary, thyme, or parsley for a burst of freshness.
How to Make Cheesy Fettucine Alfredo
- Cook pasta according to package directions for the shortest time noted.
- Combine the remaining ingredients in a blender. Blend until smooth.
- Heat sauce over medium-low heat for 4-5 minutes until slightly thickened.
- Add drained pasta to sauce. Remove from heat and let pasta stand for 2 minutes before serving.
Creamy Mushroom One-Pan Pasta
Creamy Mushroom One-Pan Pasta
Quick and easy, this Creamy Mushroom One-Pan Pasta is not only delicious, it’s also ready in less than 30 minutes and is a cinch to clean up since it’s made in one pot, allowing the ingredients to marry into a rich, bold flavor.
Pasta is a weeknight go-to comfort food. When combined with the warmth and earthiness of mushrooms, it becomes a recipe that’s cozy, rich, creamy, and indulgent. The mushrooms add a deep and savory flavor with a meaty texture. The pasta adds a slightly chewy, tender bite, while the cottage cheese adds a creamy richness and boost of protein.
Creamy Mushroom Pasta Ingredients
- Butter (2 tablespoons): Adds richness and flavor to the garlic and mushrooms.
- Minced Garlic (4 teaspoons): Pairs perfectly with the mushrooms, it adds depth of flavor to the pasta.
- Baby Portabella Mushrooms (8 ounces, sliced): More savory than white button mushrooms with a deeper, earthier flavor, which becomes pronounced when sautéed in the butter and garlic.
- Salt and Pepper (to taste): The classic combination of seasonings, they enhance the flavor of savory dishes.
- Dry Fettuccine (8 ounces): Found in most pantries, dried pasta is economical and great for saucy dishes. Any string-like pasta will work for this recipe.
- Vegetable Stock (3 ½ cups): Enhances the flavor of the pasta and adds another layer of flavor.
- Daisy Cottage Cheese (1 cup, blended): A protein powerhouse, the cottage cheese adds a creamy and slightly salty taste to the easy sauce. It contains a type of protein called casein protein, which absorbs slowly into the body, helping you stay full longer.
- Parmesan Cheese (1 teaspoon, finely shredded): Adds rich fishing touch to the pasta.
Substitutions, Variations, and Tips
- Gluten-free pasta may be used in place of penne.
- Crushed red pepper flakes may be added for a punch of heat.
- Additional parmesan cheese may be added for a richer flavor and a classic finishing touch.
- Try topping with some fresh herbs, such as thyme or parsley for a burst of freshness.
- Try adding your favorite protein for a heartier meal, such as grilled chicken, ground beef, or Italian sausage.
- Add some veggies. Throw in any pre-cooked veggies that you like.
- Great for leftovers! To reheat, add a few drops of water to help revive the sauce. Cover and microwave in short intervals, stirring between intervals, until warm (about 1-2 minutes).
How to Make Creamy Mushroom Pasta
- Add butter and garlic to deep pan. Sauté 1 minute over medium heat. Add mushrooms, salt, and pepper. Continue to sauté until mushrooms have softened, browned, and moisture has evaporated.
- Add dry fettuccini and broth. Stir to combine and cover. Turn heat up to medium-high and allow broth to boil. Stir pasta, replace lid, and turn heat down to medium-low. Simmer 12-14 minutes, stirring occasionally (there will be a little liquid left). Remove from heat.
- Add blended cottage cheese and stir to combine. Add parmesan and stir until melted.
Easy Avocado Toast
Easy Avocado Toast
This Avocado Toast is filled with healthy fats, protein, and is big on flavor. With the classic avocado, tomato, and cottage cheese pairing and under 300 calories, it makes the perfect quick and easy breakfast, snack, or lunch. The toast comes together in under 5 minutes with a handful of fresh ingredients.
Avocado Toast Ingredients
- Hearty Whole Wheat Bread (2 slices): The best bread for this recipe is a thickly sliced hearty bread with a tight crumb to hold the toppings.
- Avocado (1 ripe, mashed): Available year-round with a nutty flavor and buttery texture. Any variety of avocado will work in this recipe.
- Daisy Cottage Cheese (1/2 cup): The cottage cheese is creamy and slightly salty, adding cheesy goodness with a boost of protein in every bite. It is low in sugar, big on taste, and combines perfectly with the avocado as the creamy element that compliments the crustiness of the toast.
- Grape Tomatoes (8, halved): Oblong bite-sized tomatoes with the perfect balance of sweetness and acidity. They are tender, juicy, and meaty.
- Sunflower Seeds (2 teaspoons): Sunflowers are rich in healthy fats, as well as vitamins and minerals. They have a mild, nutty flavor, and add a nice crunch to the toast. Unsalted sunflower seeds work best in this recipe.
- Kosher Salt (pinch): A large-grain salt that is less refined than table salt and contains no additives. It’s perfect for sprinkling.
- Fresh Cracked Pepper (pinch): Floral and spicy, fresh ground pepper adds just the right amount of zip to the toast.
Substitutions, Variations, and Tips
- Any hearty thick-slice bread with a fine crumb will work well for the toast.
- Avocados are ripe when they have a slightly firm (not hard) feeling when pressed. They should not be too soft or mushy. The color of the avocado also slightly darkens as it ripens. Between the feel and color, you can easily tell if the avocado is ready to eat.
- To half the avocado, run a knife in the avocado until you hit the pit and then run it around the parameter, so you have two equal halves. Slightly twist the two halves and they should easily separate. Then remove the pit, slightly press your knife into it. The pit will give and pull out when you pull the knife back.
- Premade guacamole, which can be found in your produce section, is a great shortcut for freshly mashed avocado.
- Cherry tomatoes or sliced tomatoes may be used in place of grape tomatoes.
- Either toasted or raw sunflower seeds work well for this recipe.
- Pine nuts or other seeds may be used in place of the sunflower seeds.
- Table salt and ground black pepper may be used in place of Kosher salt and fresh ground pepper.
- If you like your food a little spicier, drizzle with hot sauce.
How To Make Avocado Toast
- Toast bread.
- Layer with cottage cheese, mashed avocado, and tomatoes.
- Sprinkle with sunflower seeds, salt, and pepper.
Easy Cottage Cheese Pasta
Easy Cottage Cheese Pasta
This savory Easy Cottage Cheese Pasta is the solution for what to make for dinner. On the table in about 20 minutes, your family will love it. Easily customizable, this dish features dry pasta mixed with a cheesy sauce that is made with jarred pasta sauce plus a hearty infusion of protein from creamy cottage cheese.
Featuring only a handful of ingredients, it’s sure to become a weeknight favorite. Even the pickiest eaters will love this pasta, which is easily customizable to fit the tastes of your family.
Made with only a handful of pantry staple ingredients, you’ll make this pasta again and again. It’s super easy to make with only a few minutes of hands-on prep, making it perfect for busy weeknights. The cottage cheese adds a rich creaminess to the sauce. Did you know that adding cottage cheese instead of cream to your pasta sauce gives you 250% more protein, 91% less fat and 73% less calories per serving, making it a healthier choice on top of being delicious!
Easy Cottage Cheese Pasta Ingredients
- Dry Small Pasta (1 pound): Any bite-sized pasta will work for this recipe. Select pasta with ridges to allow the sauce to coat the pasta. Dried pasta allows for the perfect al dente, chewy bite that is ideal for hearty sauces.
- Daisy Cottage Cheese (1 1/2 cups): The cottage cheese is creamy and slightly salty, adding cheesy goodness to the pasta with a big boost of protein in every bite.
- Jarred Pasta Sauce (1 cup): A good quality jarred sauce is perfect for quick weeknight dinners. Pick your favorite flavor and enjoy.
- Parmesan Cheese (1/2 cup): Best when freshly shredded, it adds a nutty saltiness as a finishing touch to the pasta.
- Crushed Red Pepper Flakes (1/4 teaspoon): You can control the level of this familiar Italian spice from none to mild to spicy. Add additional pepper flakes in small amounts. A tiny pinch packs quite a punch.
- Dried Italian Herbs and Spices (1/2 teaspoon): Dried herbs are readily available in most spice cabinets and pack bold flavor.
- Reserved Pasta Water (1 cup): For thinning the sauce and carrying the flavors to coat the pasta.
- Optional Fresh Basil: It adds a touch of freshness with the classic flavor for which Italian food is known.
Substitutions, Variations, and Tips
- The crushed red pepper flakes may be increased or omitted, depending on your taste.
- You can make your own Italian Herb blend if you don’t have the blend on hand. Mix ½ teaspoon dried basil, ½ teaspoon dried oregano, ¼ teaspoon dried thyme, and ¼ teaspoon dried rosemary. Use ½ teaspoon of the mixture in the sauce, storing any remaining blend in an airtight container for future use.
- Pecorino, Romano, or Asiago cheese may be substituted for Parmesan.
- Freshly shredded Parmesan is best. It’s more cost-effective, tastes better, and melts better than pre-shredded cheese.
- Try adding your favorite protein for a heartier meal. This pasta is delicious with the addition of grilled chicken, ground beef, or Italian sausage.
- Add some veggies. Throw in any pre-cooked veggies that you like. Squash, mushrooms, and spinach add nutrients and taste great!
- Try topping with basil leaves for a burst of freshness.
How To Make Easy Cottage Cheese Pasta
- Cook pasta according to package directions. Reserve 1 cup pasta water when draining.
- In a high-speed blender or food processor, blend the cottage cheese until smooth.
- Add the pasta sauce, ¼ parmesan cheese, red pepper flakes, Italian seasoning, and reserved pasta water. Carefully blend until smooth.
- Add sauce to the pasta in the pot and stir to coat. Heat until warm.
- Sprinkle with remaining parmesan cheese.
- Garnish with fresh basil and/or additional red pepper flakes if desired before serving.
No Bake Pumpkin Cottage Cheese Cheescake
No Bake Pumpkin Cottage Cheese Cheescake
With all the fall flavors you know and love, these rich and creamy No Bake Pumpkin Cottage Cheese Cheesecake Jars will hit the spot. Not only are they delicious, but they also come together in a just a few minutes. With cottage cheese replacing the heavier cream cheese in traditional cheesecake, these are not only lighter and fluffier but are also significantly lower in calories, fat, and carbs than traditional cheesecake. Now you can enjoy a delicious, decadent dessert without the guilt.
Quick and easy to make, these cheesecakes are perfect for any fall event from a simple weeknight snack to impressing your guests for holiday entertaining. Plus, there is no baking, saving oven space for other holiday favorites.
Made with only a few ingredients, this dessert packs creamy deliciousness in every bite. These cheesecakes have 50% less calories and 60% less fat than a slice of traditional cheesecake. Plus, they have double the protein of traditional pumpkin pie with 22% less carbs! Made with a few simple, high-quality ingredients, you can whip up these desserts in under 5 minutes.
Pumpkin Cheesecake Ingredients
- Ginger Snaps (6 tablespoons, crushed): Adds a sweet, rich crunchy texture packed with fall flavors of molasses and ginger.
- Salted Butter (2 tablespoons, melted): Adds a bit of flavor and holds the ginger snap crumbs together.
- Daisy Cottage Cheese (1 cup): The secret ingredient in these delicious cheesecakes. It lightens the cheesecakes and adds a silky, creamy texture that you love in cheesecake.
- Canned Pumpkin (also called pumpkin puree, 1 cup): Silky in texture with a deep orange color, it tastes and looks like fall. Full of fiber and micronutrients such as potassium and magnesium, with practically no fat, no salt, and no added sugar, canned pumpkin is a flavor bomb.
- Pumpkin Pie Spice (also called pumpkin spice, 1 teaspoon): the perfect blend of fall flavors such as cinnamon, allspice, nutmeg, cloves, and ginger. It creates the depth of pumpkin pie flavor in fall desserts that you know and love.
- Vanilla Extract (1/4 teaspoon): Enhances the flavor of desserts.
- White Chocolate (4 ounces): Good quality white chocolate adds a sweet, buttery, slightly milky flavor to the cheesecakes.
Substitutions, Variations, and Tips
- Animal Crackers, graham crackers or gluten-free cookies can be used in place of the ginger snaps.
- You can substitute coconut oil for butter, if desired. Note, coconut oil has a slight coconut flavor.
- No pumpkin pie spice, no problem! You can make your own spice mixture using ¾ teaspoon cinnamon, ¼ teaspoon each of ginger, allspice, nutmeg, and cloves. Mix spices together and use in place of pumpkin pie spice. Store any leftovers in a tightly covered container. Or, you can simply substitute a combination of cinnamon and nutmeg if you don’t have the other spices.
- Roasted and mashed butternut squash, acorn squash, and sweet potatoes have similar texture to canned pumpkin with complementary flavors.
- Chop the white chocolate into small bits and then microwave in short time increments (stirring between each round) to avoid scorching. Note that the chocolate may not look like it’s melting until stirred.
- An immersion blender may be used in place of the food processor to create the creamy, light, fluffy cheesecake filling.
- Cheesecake filling may be made up to 3 days in advance, stored in the refrigerator until ready to assemble dessert jars.
How to make No Bake Pumpkin Cheesecake Jars
- Mix ginger snap crumbs with the melted butter. Set aside.
- Puree Daisy Cottage Cheese with pumpkin puree, pumpkin pie spice and vanilla in a food processor until completely smooth (approximately 1 minute).
- Chop the white chocolate baking bar into small even pieces, then place in a microwave safe bowl. Microwave at 30 second intervals until just melted (about 1 ½ minutes).
- Scoop blended cottage cheese and pumpkin mixture into a mixing bowl and then use a rubber spatula to gently fold-in melted white chocolate.
- Sprinkle 1 tablespoon of the ginger snap mixture into the bottom of a dessert jar.
- Scoop ½ cup of cheesecake filling on top and smooth with the back of a spoon.
- Sprinkle 1 more tablespoon of the ginger snap mixture on top.
- Garnish with whipped cream, if desired.
- Repeat with remaining jars. Chill for 2 hours before serving.
