Red Pepper Frittata
Prep Time:
20 Minutes
Total Time:
25 Minutes
Serves:
4
Ingredients
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1 1/4 cups refrigerated egg product
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1/2 cup Daisy Brand Cottage Cheese
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1 teaspoon dried Italian spices
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1/8 teaspoon black pepper
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1 1/2 teaspoon canola oil
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1 cup shredded baking potato
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1/2 cup chopped green onions
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2 garlic cloves, finely chopped
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1/2 cup diced red bell pepper
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2 tablespoons finely shredded Parmesan cheese
Directions
In a medium bowl, whisk together the egg product, cottage cheese, Italian seasoning, and pepper. Heat the oil in a 10-inch nonstick skillet over medium heat. Add the potatoes and cook, stirring for 3 minutes; add the green onions, and garlic. Cook and stir about 1 minute longer until the potato is tender. Pour the egg mixture into a skillet. Reduce the heat to medium-low. Cook the eggs for 2 to 3 minutes lifting the eggs with a spatula to allow the uncooked egg to flow underneath. Spread the egg mixture evenly in the pan and sprinkle the diced bell peppers over the partially-cooked eggs. Cover; cook for 7 to 8 minutes or until the egg mixture is set but the top is slightly moist. Top with the Parmesan cheese; cover and cook for 1 to 2 minutes until the cheese is melted. Cut the frittata into quarters and serve. *Nutritional Information based on Daisy Brand Low Fat Cottage Cheese.