Nutrition Information

Calories	127 cals
Total Fat	2 g
Cholesterol	17 mg
Dietary Fiber	1 g
Sodium	279 mg
Protein	8 g
Total Carbohydrate	19 g

Baked Crab and Cheese Wonton Cups

Ingredients

• 1/2 cup Daisy Brand 2% Cottage Cheese
• 1 6 ounce can drained crab meat
• 1/4 cup grated Parmesan cheese
• 1/4 cup shredded Swiss cheese
• 1/4 cup diced celery
• 3 thinly sliced green onions with tops
• 1 teaspoon grated lemon peel
• 1 minced garlic clove
• 15 won ton wrappers

Directions

Combine the cottage cheese, crab meat, Parmesan cheese, Swiss cheese, celery, green onions, lemon peel and garlic in a medium bowl until well blended. Press won ton wrappers into 15 mini muffin cups sprayed with non-stick cooking spray. Place a rounded tablespoon of filling in each won ton wrapper. Lightly spray with non-stick spray to coat. Bake on bottom rack in a 400 degree oven for 12-15 minutes or until golden brown. Remove from baking pan; cool 10 minutes. Serve hot with sweet-sour sauce or mustard sauce.