Nutrition Information

Calories	323 cals
Total Fat	13 g
Cholesterol	234 mg
Dietary Fiber	2 g
Sodium	1178 mg
Protein	33 g
Total Carbohydrate	20 g

Whole Grain Pancakes

Ingredients

• 2 eggs
• 4 egg whites
• 1 cup Daisy Brand 2% Cottage Cheese
• 2 tablespoons Daisy Brand Sour Cream
• 1 teaspoon olive oil
• 1/2 teaspoon salt
• 1/3 cup whole wheat flour

Directions

Beat eggs and egg whites with a wire whisk in a medium size bowl until frothy. Gently fold in cottage cheese, sour cream, oil, salt, and whole grain flour. Spray a large non-stick skillet with non-stick spray. Heat the skillet to medium-low. Spoon batter onto skillet to make approximately 4 inch pancakes. Flip when bubbles appear in the middle. Remove when second side is golden brown. Garnish with fresh berries and syrup.