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Low Fat Cottage Cheese

Cottage Cheese Tips

Sprinkle with granola, and top with berries and a touch of honey.
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Nutrition Information

Calories 197 cals
Total Fat 5 g
Cholesterol 10 mg
Dietary Fiber 3 g
Sodium 392 mg
Protein 16 g
Total Carbohydrate 25 g
Berry Breakfast Parfaits

Berry Breakfast Parfaits

Prep Time: 5 Minutes
Total Time: 5 Minutes
Serves: 4 (3/4 cup per serving)
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Average of 1 ratings: 1 stars Write a full-length review.

Ingredients

  • 2 cups Daisy Brand Cottage Cheese
  • 1/2 cup low fat granola with no fruit or nuts
  • 2 cups mixed berries such as sliced strawberries, blueberries, and raspberries
  • 4 teaspoons chopped almonds

Directions

In four serving dishes layer 1/4 cup of cottage cheese, 1/8th of the granola, and 1/4 cup of the mixed berries. Repeat the layers in each dish. Top each parfait with 1 teaspoon of almonds. *Refrigerate the fruit mixture for 2 hours before assembling, if desired.

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Appetizers & Snacks
Breakfast
Main Dishes
Vegetarian
Desserts