Chicken Flautas
Prep Time
20mins
Time to Table
45mins
Servings
16
Ingredients
- 1 1/4 cups finely chopped cooked boneless chicken breasts
- 1 cup shredded Pepper Jack cheese
- 1/4 cup taco sauce
- 3/4 cup vegetable oil
- 16 6-inch corn tortillas
- 3/4 cup Daisy Sour Cream
- 2 tablespoons chopped fresh oregano
- 1/2 teaspoon garlic powder
Tips
Save Some Time:
For time-savings, use precooked, diced rotisserie chicken in place of raw chicken.
Ingredients
- 1 1/4 cups finely chopped cooked boneless chicken breasts
- 1 cup shredded Pepper Jack cheese
- 1/4 cup taco sauce
- 3/4 cup vegetable oil
- 16 6-inch corn tortillas
- 3/4 cup Daisy Sour Cream
- 2 tablespoons chopped fresh oregano
- 1/2 teaspoon garlic powder
Tips
Save Some Time:
For time-savings, use precooked, diced rotisserie chicken in place of raw chicken.
Directions
- Mix the chicken, cheese, and taco sauce in a medium bowl. Set aside.
- Pour 1/4 inch of oil in small to a medium nonstick skillet. Heat the skillet over medium heat until the oil ripples. Dip each tortilla in the oil about 2 seconds, turning once. Drain on a paper towel.
- Spoon a rounded tablespoon or the mixture across the center of each tortilla. Roll up tightly.
- Fry 3 or 4 flautas at a time in the hot oil, seam side down, for about 1 minute, turning once, until golden brown and crisp. Drain on paper towels. Continue until all the flautas are cooked and crisp.
- Mix the sour cream, oregano and garlic powder in a small bowl and stir to thin. Drizzle the sour cream sauce over the flautas. Serve the remaining sauce as a dip.
- Calories:152
- Cholesterol:24
- Dietary Fiber:1
- Protein:6
- Sodium:74
- Total Carbohydrate:6
- Total Fat:12
