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Chicken and Rice Skillet

Chicken and Rice Skillet
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Calories 516 cals
Total Fat 28 g
Cholesterol 80 mg
Dietary Fiber 3 g
Sodium 1040 mg
Protein 25 g
Total Carbohydrate 43 g
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Prep Time: 30 Minutes

Time to Table: 30 Minutes

Serves: 4 (1 1/2 cups per serving)

Ingredients

  • 1 cup uncooked long grain white rice
  • 2 cups water
  • 2 tablespoons vegetable oil
  • 1 cup cut asparagus
  • 3/4 cup coarsely chopped mushrooms
  • 3/4 cup sliced zucchini
  • 1/2 cup chopped onion
  • 1 1/2 cups cubed cooked chicken
  • 1 teaspoon salt
  • 1/2 teaspoon cracked black pepper
  • 1/2 cup Daisy Light Sour Cream
  • 1/2 cup whipped cream cheese
  • 1/2 cup light mayonnaise

Directions

In a 3-quart saucepan, cook the rice in water as directed on the package. Meanwhile, in a 10-inch nonstick skillet, heat the oil over medium-high heat. Add the asparagus, mushrooms, zucchini and onion. Cook for 4 to 5 minutes or until tender. Stir in the chicken, salt and pepper. Cook until thoroughly heated, stirring occasionally. Fold the sour cream, cream cheese and mayonnaise into the hot cooked rice until blended. Fold the rice mixture into the cooked vegetable mixture. Warm through. Serve immediately.

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